During our Initial Consultation, we will go through several forms together, so I can thoroughly analyze your current lifestyle and nutritional habits. We will then establish your health goals and a plan to meet those goals. For the last part of our first session, I will educate you on the basics of Eating to LIVE. Upon completion of our session, and for 1 week following, I will provide you with the guidance, recipes, and support as you strive towards your health goals. After 1 week I will prayerfully speak with you again, for more coaching – the more I am able to work with you, the better you will be equipped to CHANGE YOUR LIFE FOR GOOD!
The Initial Health Coach session is 120-180 minutes + 1 week of UNLIMITED on-call coaching.
All follow-up sessions are 45-60 minutes + 1 week of UNLIMITED on-call coaching.