One on One Health Coaching

During our Initial Consultation, we will go through several forms together, so I can thoroughly analyze your current lifestyle and nutritional habits. We will then establish your health goals and a plan to meet those goals. For the last part of our first session, I will educate you on the basics of Eating to LIVE. Upon completion of our session, and for 1 week following, I will provide you with the guidance, recipes, and support as you strive towards your health goals. After 1 week I will prayerfully see you again, for more coaching  – the more I am able to see you, the better you will be equipped to CHANGE YOUR LIFE FOR GOOD!

The Initial Health Coach session is 120-180 minutes + 1 week of UNLIMITED on-call coaching.

All follow-up sessions are 45-60 minutes + 1 week of UNLIMITED on-call coaching. 

I CAN TRAVEL to your location if needed. Please contact me for details. 

Regular Consultations

One-on-One Health Coaching is an incredibly effective tool to identify, enact and sustain improvements in your life. The more you meet with me, the better results!


Recipes for breakfast, lunch, dinner, and even DESSERT, will be provided to help you start immediate implementation. More recipes can be requested throughout your entire 1-6 weeks with me on an unlimited basis!

My Nutritional Focus

Optimum Health - Disease Prevention and Reversal

Coaching the Way You Prefer - All prices are suggested DONATION amounts

In Person


Each Health Coach Session comes with 1 week of UNLIMITED on-call coaching.

Phone Session


I can do a full health coaching session with you over the phone if you can’t meet with me in person! EVERYTHING is the same as the in-person session!

Questions? Please Contact Me!

Any and all questions, thoughts, comments, or concerns are welcome! Please fill out the form below and I will respond as soon as possible.